Anxiety and Depression
Work one-on-one with a trained mental health therapist in a confidential environment.
If any of these scenarios sound like you, anxiety may be the culprit. Anxiety can become a problem when it causes us to respond to things that are only in our minds. According to The Anxiety and Depression Association of America approximately 40 million people suffer from anxiety disorders which are some of the most common issues that bring you to therapy. Let us help you break the hold that anxiety may have on you and help you live a more calm and peaceful life.
When you look at Sam you would think that he has it all together. He has a good job, a nice car, a nice home, but Sam would also trade it all to get rid of his sleepless nights and his constant worry about if he can keep it all. We will help Sam come up with ways to help him alleviate his anxiety and get back to enjoying his life.